CBD and your tolerance… Reverse tolerance that is! CBD vs. Your Morning Coffee

coffe

I have been asked time and time again if CBD is addicting.  Hemp or marijuana have received a bad name over the years but truth be told it is NOT addicting.  Now with this being said you can in fact build a tolerance to the compound THC.  This means that the more you use it the more you will need in order to achieve the same affect.  Similar to your morning cup of coffee.  If you are like me I no longer drink just one.  I graze that coffee pot like a snack.  A cup here, a little warming fill up and than another. HA  CBD on the other hand is the opposite.  Hence the term, REVERSE TOLERANCE.  In fact you could start of needing 20 drops twice a day of CBD but as your system begins to be placed back into homeostasis you will actually need less!  CBD, which is naturally found in Hemp or Marijuana is also the compound that fights the high that occurs with the THC.  CBD is actually sobering!  So for a short installment to my Legal Hippie site this freezing cold Sunday afternoon you can now rest assured that you can take your CBD without concern!  It is indeed safer than your morning cup of joe you little coffee addicts.

If you would like to try a little reverse tolerance in your life….

Let me be your dealer!

online order here for hemp

 

CBD Bath Bombs… DIY!!!! Have fun with your CBD!

sarah-cervantes-185233-unsplash

I often joke that I would bathe in CBD if I could… Well that just became a reality!  For a fun installment to my Legal Hippie site let’s talk bath bombs!  My daughter loves them, I love them, everyone is loving them.  They are the “it” thing in bathing at the moment.  Now to add to this, CBD is HOT! It’s about to take off and is taking off, so what would happen if you combine the two?!!?  An absolute amazing, relaxing and balancing bath in the making.

Now quickly lets discuss the pros of bathing in CBD.  CBD is detoxifying and has rejuvenating benefits.  You see it not only is said to heal your body but it fights free radicals!  Also your skin is the largest organ in your body and the skin even contains CBD receptors.  So bathing in CBD can aid in placing your body into homeostasis which is balance!  CBD-infused baths allow the amazing cannabinoids found in full spectrum CBD’s to overcome the skin barrier and penetrate the skin’s surface where it can soothe, fortify, and moisturize.

Now for your own DIY CBD Bath Bombs
Supplies:

A bowl
Bath bomb mold
A whisk
A jar
Ingredients:

1 cup of baking soda
3/4 cup of cornstarch
1/2 cup of Epsom salts
1/2 cup of citric acid
3 teaspoons of olive oil
1 teaspoon of water
1/2 teaspoon of your favorite oil… eucalyptus oil, lavender, rosemary, etc.  Be creative!
Food coloring (or natural color if coloring is left out)
1/2 gram of Legal Hippie CBD
Instructions:
Put the baking soda, cornstarch, Epsom Salts, citric acid, and Hempworx CBD into your bowl. Whisk together!
In the jar, combine the olive oil, water, oil of choice, and food coloring if you chose to go with that. Mix together with a spoon.
Next, very slowly add the mixture in the jar to the mixture in the bowl. Mix until the contents of the bowl are even.
Pack the mixture tightly into the bath bomb molds. Let the molds set for 24 hours.
Depending on the size of your bath bomb molds, this recipe will make 5-10 bath bombs!

Now  to explain a few of the ingredients…..  Epsom salt (high in magnesium that absorbs through your skin to relieve pain, muscle tension, and inflammation); cannabis (CBD helps with inflammation, relaxation, and skin ailments without having psychoactive effects); and essential oils (to deepen the relaxation, soothe muscles, help your skin, and relieve pain).

So there you have it! To order your Kentucky grown, organic, amazing full spectrum oil for your DIY bath bombs click the link below!

Let me be dealer!

online order here for hemp

CBD and Fertility Help!

alexandra-gorn-331551-unsplash

CBD and fertility help?!!? Yep!  Studies are showing that CBD can indeed help with fertility.  Now when it comes to fertility issues most fingers immediately are pointed at the female but believe it or not it is pretty even in the fertility area. Roughly 35% of fertility issues are within the male, 35% within the female, 20% are within both the make and female partners and the remaining 10% can remain unknown.  Now that we have cleared this up let’s move forward with how CBD might be able to help with fertility.  Let’s dig a little deeper!

Of course let’s start with bringing up that all so wonderful endocannabinoid system!  This endocannabinoid system is a group of endogenous cannabinoid receptors located in the mammalian brain and throughout the central and peripheral nervous systems, consisting of neuromodulatory lipids and their receptors.  Sounds super sciencey but this system is responsible for pretty much YOUR ENTIRE WELL BEING!  The endocannabinoid system can also play a important role in procreation.  The human brain is wired to accept cannabinoids as a signaling mechanism for sex hormone production.  Now to take this further the endocannabinoids can also help men’s… ummm you know…. (throat clear) Ha but it can help cells synthesize endocannabinoids, which in turn help create the right conditions to produce sperm.  This balance is a very necessary key to sperm livelihood so to speak and even sperm mobility.  Now don’t get excited you pot smokers…. on the other hand. THC has been shown to a decrease the number of sperm.  It is all about balance people!  Homeostasis even! Sperm produced without endocannabinoid signaling has low mobility and less probability of fertilization once at the egg.   So CBD looks like it could be a nice little addition to fertility.  Of course as the oil is gaining popularity more and more studies will be completed. But for now… My favorite little oil, CBD, is at the adorable infant stage.

To order your little race winner or to simply take CBD for your well being. Click the link below.

Let me be your dealer!

online order here for hemp

 

 

 

My neurons are making their own marijuana… Guess What? So are yours!!!!

camille-orgel-551599-unsplash

My neurons are making their own marijuana… Guess What? So are yours!!!!  I would like to think that I could brag about my marijuana neurons but fact is your brain is creating this exact same compound.  Matter of fact marijuana can actually help you grow more neurons and in return you become smarter.  HUH…. much unlike the old dumb stoner jokes we have always heard isn’t it? Let me explain!

Marijuana can stimulate growth and even repair your brain cells! The compounds that your neurons are creating are their very own CANNABINOIDS! The cannabinoids are responsible for filtering what is coming and going into your brain.  If you are like me… I need some filtering. THANK YOU MARIJUANA NEURONS aka cannabinoids!  When your brain releases its own cannabinoids it has a very calming effect similar to what smoking marijuana does.  Marijuana in exchange actually mimics your own bodies response.  So in a game of…. Who got you high first, the plant or your brain, your brain is the winner!

Now why did I tell you all this? One reason is that is it awesome, the other is that studies have been shown that CBD or Cannabinoids from the Cannabis plant can treat stress due to neurogenesis.  Neurogenesis (birth of neurons) is the process by which neurons are generated from neural stem cells and progenitor cells. It plays a central role in neural development. Cannabis strains with high levels of CBD are typically known for relieving chronic pain, stress, anxiety, and a number of other conditions.  They have also been shown to reduce the stress of neurogenesis and aids in the production and the increase in neuron production and battle the effects of chronic unpredictable stress.

So there you have it! CBD once again can help your body do what needs to be done.  In this case, Neuron production! Sign me up!

To order your very own neuron support AKA CBD oil click the link below!

Let me be your dealer!

online order here for hemp

 

 

Make Children’s suckers Illegal!

130610-food-dye-health-color-wheel

So this morning as I am drinking my cup of coffee I came across a news report stating that they had just finished a huge drug bust.  Well this “so called” drug bust was CBD laced candy!  GASP… followed by a hand over the mouth and silence.  Yeah… CBD laced! HAHA This is ridiculous.  The sheriff department even went as far to say that parents needed to be vigilant and watch their children to assure they did not consume these candies.  You know I would hate to think my child ingested this type of poison! Well in all honesty I will gladly hand over any CBD laced candy, oil, cream, etc. to my children.  In fact I promote it!  CBD or Cannabinoids are known for many medicinal properties. Below you will see a chart showing how amazing this plant is! Now be mindful that some of thHealth-Effects-of-Marijuana-Reducedese show that the THC is used to treat a particular ailment but we are not speaking of THC but the cannabinoids within the Hemp plant. CBD is non psychotic which means it WILL NOT make you high.  THC on the other hand WILL make you high and is considered illegal in most states today.  Now to back my statement that children’s suckers should be illegal let me explain.  Suckers and many other candies contain artificial food colorings.  Believe it or not a lot of the artificial food colorings that are allowed and cleared by the FDA are illegal in other countries.  The reason is because they are SOOOOOO bad for you.  Citrus Red 2, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2 and Green 3, which include some of the most commonly used artificial food colorings have all been identified as being, or being contaminated with, potential cancer-causing chemical! This is according to the Center for Science in the Public Interest. And Blue 1, Red 40, Yellow 5, and Yellow 6 are known to trigger reactions in those with allergies.  Artificial food color has been linked to brain tumors, bladder cancer, allergies, cancer of the adrenal glands and kidneys, thyroid disorders and even ADD and ADHD especially in children and more.  Now can anyone explain to me why in the twisted backwards thinking world is it considered safe to feed our children a cocktail of artificial food coloring and not a FREAKING PLANT?

If you would like to be the opposite of the twisted backwards thinking world and be smart join my Legal Hippie Tribe…

Let me be your dealer!

online order here for hemp

 

 

CBD me and see you in the morning!

kinga-cichewicz-402025

CBD me and see you in the morning is exactly what I said.  Huh…. once again another amazing benefit of CBD oils!  Everyone needs sleep!  If you are like me I can be a totally different person when lacking some sleep.  It’s essential to your well-being. It’s science! Research has shown that after people sleep, they tend to retain information and perform better on memory tasks. Our bodies also require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.  Sleep can be and is a matter of life and death when it comes down to it!  Now how can taking CBD help you sleep?  Lets dig a bit deeper….

CBD or Cannabinoids has been shown to help insomnia and sleep disorders.  Believe it or not there are an estimated 70 million people who suffer from sleep disorders in the United States.  If you know anyone, you know someone if not yourself that struggles in the sleep department.  CBD might just be the ticket to a good nights sleep.  Now to slightly contradict myself for a little fun it is actually a myth that CBD oil is sedating.  It is actually the opposite!  If you take CBD in modest doses it is alerting just like drinking a cup of coffee!  CBD triggers the same part of your brain that caffeine triggers.  Now of course this sounds contradicting as I said but let me further explain.  CBD has a very positive influence on the central nervous system, including relaxation and mood.  CBD tends to calm anxiety which is many cases will help with the ability to sleep soundly! CBD also has the ability to regulate sleep cycles, helping to decrease activity in the brain and lead you to a restful, relaxed state of mind.

This is great news to the world of insomniacs!  If you are ready to try something new to help in the very essential sleep department consider CBD oil.  I personally use Legal Hippie CBD oil!

To order your CBD oil click the link below…

Let me be your dealer!

online order here for hemp

CBD Me and Get off this high!

sharon-christina-rorvik-233131

Did I just say CBD me and get off this high? Yes I did!  To explain further,  in my past installments per Legal Hippie I have broken down the Cannabis plant.  This plant contains so many components and treats so many different ailments.  It is an absolutely incredible plant.  Well did you know that CBD is second in comparison to the THC in cannabis.  Incredibly it’s like the plant just gave you a fix to the high.  THC is what makes you high while CBD is what fights the high!  Thank you Cannabis!  This is why certain strains containing THC will make you more disoriented or high than others.  It has everything to do with the THC per CBD ratio.  Just like a chocolate milk for instance.  The more chocolate you have the stronger the chocolate taste is.  On the flip side if it has a lower ratio of chocolate per milk the more it taste like white milk.  Way to cover all the bases my plant friend! HA!  Back to the plant itself…  The reason Cannabinoids or commonly known as CBD fights the high is due in part to the fact that it is an anti psychotic!  CBD is very helpful in fighting anxiety stoned or not stoned!  So the next time someone tries to tell you that Cannabis is good for anxiety remember that CBD is great for anxiety! THC… poor guy, this just isn’t always the case.  THC can actually cause paranoia and intensify anxiety! SO if you live in an area where the full Cannabis line is legal and you partake a tad to much consider reaching for Legal Hippie CBD!  If you are struggling with anxiety or restlessness also consider reaching for your Legal Hippie CBD! Everyone should consider CBD.  It is, simply put, a miraculous plant.

To order your… GET DOWN FROM THE HIGH Legal Hippie CBD click the link below!

To order your… Fight your own crazy demons also click the link below!

Let me be your dealer!

online order here for hemp

These Hot Flashes Though… CBD to the rescue!

thomas-hafeneth-244903

CBD for menapasue… I swear this stuff will forever amaze me.  Did you know that England’s Queen Victoria herself used to eat hash candies to ease menstrual cramps? Marijuana has been around for FOREVER!  Afterall it is literally a plant.  A PLANT!!!

Back to menopause. It is so funny to me how us women gripe and groan over our periods for years. Literally years!!! I myself have been complaing for some 26 years now.  Wow that is a long time!  Let me just add to this and say that once I no longer have to deal with the ever dreaded period I will continue to gripe and groan over not having one.   With this comes hot flashes, depression and anxiety, fatigue, and sleep problems which can last for months or even years pre- and post-menopause. Ummmmm no thanks! But if I am lucky enough to continue with life this is in my future. So can CBD be beneficial to menopause? Why Yes! Let’s dig a bit deeper.

As we may or may not know CBD has been shown to help with sleep and anxiety.  But Menapause includes more than just this.  It includes increased risk of breast cancer, bone loss, dry skin and hot flashes.  Lucky for you the compounds in CBD actively interact with the sex hormone estrogen, which is a key culprit behind menopause symptoms! This takes us right back to the endocannabinoid system! As I have explained in previous installments on my Legal Hippie site. This system is responsible for placing the body into homeostasis.  Homeostasis is very important to our bodies.  It is the balancing system. For example, it is what is responosble for keeping your body around 98 degrees even if it is 100 outside.  This is important! It is a checks and balance system that is necessairy to survival!  Your body being in Homeostasis is the key to the endocannabinoid system to help regulate things like body temperature, immune function, mood, sleep, pain, appetite and energy metabolism, and finally the Reproductive cycles.  Endocannabinoids are like the body’s own cannabis. Breastmilk even contains cannabinoids!  Just a little tid bit of fun facts for you. Compounds in the cannabis plant (phytocannabinoids) directly interact and engage with the endocannabinoid system. When it comes to women’s reproductive health, endocannabinoids and estrogen are right there in the same race!  When estrogen peaks, so do your levels of endocannabinoids. In fact, prior to menopause, women are most sensitive to psychoactive THC right before ovulation! So if you live where THC is legal… girls be careful when ovulating! HAHA This is when estrogen levels are at there highest.  Estrogen directly engages endocannabinoids. In fact, the enzyme that breaks down certain endocannabinoids (enzyme FAAH) is regulated by estrogen. As estrogen levels begin to drop, endocannabinoid levels change. So the best thing you could do for your menopausal body is to help it balance itself right back out.  I stand behind Legal Hippie CBD oil.  Its a full spectrum oil grown here in KY!

If you are interested in decreasing menopause symptoms and balancing out your own system click the link below!

Let me be your dealer!

online order here for hemp

A Keto Diet with a dash of CBD

brooke-lark-229136

A new “trend” in the dieting world is the Keto diet.  The keto diet is one that is based around placing your body into ketosis.  You achieve this by strictly limiting your carb intake and eating healthy fats and proteins with leafy vegetables and berries for example.  Ketosis is when the body begins to burn your own fat for fuel.  When you consume carbs your body uses them for fuel instead of your stored fat and converts them into glucose.  But let me first say, to me, it is not a trend as some would say but a lifestyle change.  Sugar is terrible for the body and even promotes the growth of cancer cells and creates a tidal wave of other health conditions.  Limiting your sugar intake also benefits your body by reducing inflammation.  I stand behind the fact that sugar is an evil to our bodies.  If you need sweets you can get it from all the wonderful fruits that God created.

A second “trend” in holistic health care is CBD oil.  I personally stand behind Hempworx CBD oil.  I use it twice a day by applying 5 drops under the tongue morning and night.  CBD oil is made from strains of cannabis that contain low levels of THC (tetrahydrocannabinol), THC is what makes marijuana psychoactive.  Meaning the THC compound is what makes you high.  CBD oil is high in cannabinoids, a group of phytochemicals found in the cannabis plants. Cannabis has been used all over the world to treat various illnesses and diseases.  CBD is also an amazing anti-inflammatory!  If you didn’t know inflammation is the root cause all pretty much any disease out there!

Now lets combine these 2 “trends” and you have a super cyclone of health benefits! Including a super cyclone of anti-inflammatories!  Wow! The combination of diet and natural pain relief is also transformative.  It’s like peas and carrots! Only you don’t need a lot of either one of those vegetables on the keto diet. HA

Here is a list of a few things that both CBD and a keto diet help!

  1. Epilepsy
  2. Depression and Anxiety
  3. Inflammation
  4. Schizophrenia
  5. PTSD
  6. Alcoholism
  7. Addiction
  8. ADHD and more!!!

From personal experience being in a state of ketosis has given me so much drive during my workouts.  My mind is clearer and my energy levels are actually higher!  It amazes me.  I am currently working on getting my own body back into ketosis.  I have slid out of ketosis more times than I care to remember recently and WOW I can feel it.  I am struggle bus with my body and mind trying to power through the workouts. Both CBD and the Ketogenic Diet help with your bodies inflammation (you will hear this a lot, sorry not sorry) which causes pain and helps with mental clarity by reducing the bodies inflammation and aids in clearing your mind from worries. Who in their right mind would not want this!  SIGN ME UP!

Now that I am mixing the 2…  OH MY GOSH I am feeling extra good!  I mean the 2 together are becoming my saving grace for anxiety, joint pain, sleeplessness, and muscle building during my workout!  CBD AND KETO… YES YES FREAKING YES!!!!  Let me add to this and say Hemp oil is a powerhouse of nutrition when it comes to healthy fats. And it is better than flaxseed oil, which in itself is a reputed source of omega – 3. Hempseed oil is more than 40 % oils , and 80 % of these are essential fatty acids ( EFA ). Can I say healthy fats!!!  Yes I can!

To order your Legal Hippie full spectrum CBD oil click the link below.

Let me be your dealer!

online order here for hemp

 

Cannabis and Alzheimer’s

lotte-meijer-142578

If you know anyone in life you will at some point hear the medical diagnosis of Alzheimer’s.  My own personal family has been riddled with this diagnosis.  It is so incredibly hard to see someone you once knew change and have no idea who you are. Alzheimer’s is a disease that is a irreversible, progressive brain disorder that slowly destroys memory and thinking skills, and eventually the ability to carry out the simplest tasks.  Things like normal daily task such as brushing your teeth become unfamiliar.  In most people with Alzheimer’s, symptoms first appear in their mid-60s.

At current times, in the state of Kentucky, THC is still considered illegal.  When it becomes legal, THC in Marijuana can be very useful in helping and even controlling the progression of this disease.  THC is shown to begin to remove the plague buildup in the brain.  Beta amyloid is a toxic protein that builds up in the brains of Alzheimer’s patients, forming what is called plaque.  Scientist believe that the plaque contributes to the debilitating symptoms of Alzheimer’s.  Now until THC is legalized, where we reside, CBD can be helpful also! You see Cannabinoids reduce in the inflammation in the cells.  It is a very powerful anti-inflammatory.  When beta amyloid accumulates in neurons, the brain has an inflammatory response. This inflammation contributes to the disease’s progression and remains the main cause of Alzheimer’s-related damage. The study published in Nature: Aging and Mechanisms of Disease, also showed that cannabis is known for treating many types of inflammation including the inflammation in the brain and aids in preventing nerve cell death.

AMAZINGLY there was a team from Neuroscience Research Australia that indeed published the first evidence suggesting that CBD can actually reverse some of the cognitive impairments caused by the Alzheimer’s disease, and this may be due to CBD’s ability in promoting the growth of new brain cells, or neurogenesis. In case you didn’t know Neurogenesis is the process by which new nerve cells are generated .  This is huge in the Cannabis and science world! Heck it’s huge in my world!

So if you know someone that you love that is showing early signs Hempworx CBD is a full spectrum oil that can be extremely beneficial.  It contains over 120 different strains of cannabinoids.  Not only will it or can it aid in slowing the progression of this terrible disease it can also treat some of the symptoms.  Lack of appetite, depression and aggression for instance can all be treated with CBD.

To order your Legal Hippie Full Spectrum CBD oil Click the link below….

Let me be your dealer!

online order here for hemp